Have you ever followed a toddler around? I think everyone should. It is a crash course in wonder and emotions. In the past week, I spent lots of time with a soon to be two-year old and he does not miss a thing. He notices super small feathers and the tiniest of snails. He brought me a withered spider and a thankfully deceased giant bumblebee carcass.

He lives near cows and a couple of donkeys and is transfixed in place by their sounds. He notices birds, airplanes, trains and helicopters. And tractors, oh my, he’s in love with tractors.

He delights in having a task to do, like feeding the dog, making a tower out of blocks or taking his diapers to the trash can. He’s learning to color but coloring directly on the table seems the most fun.

He is a dramatic one with melting falls to the floor when the tower doesn’t come together like he visualized. He will knock it down and cry “Oh No” before collapsing in despair. In remind him that he did the knocking down and ask what is he going to do about it. Problem solving quickly follows.

But most of all, I love his delight. He’s getting a sense of humor. I love to trigger it. His hat on my head is hilarious. Me pretending to drink his milk is super funny. When he hides in plain sight and I find him, he throws his head back and belly laughs.

His baby brother just received a new super soft blanket. When we laid it on the floor for the baby, big brother had to delight in it first, stretching out his arms for that first good long feel of softness.

Delight. The Bible is full of delight. In some places it is actually a commandment. God delights in us when we are grateful, aware and when we acknowledge our needs. God wants us to delight in creation, people and places. God invites us to a life of delight and mysteriously through that, promises to give us everything we need. Delight yourself in the Lord and God will give you the desires of your heart. Psalm 37:4

Wow. If I delight, I’ll have everything? Money, security, good looks, eternal youth, no problems? No, I think it means delight, savor, notice, be grateful and joyful…that is everything your heart needs.

I’ve noticed joy in the strangest of places, in mothers who’ve lost children, in people living in poverty, in those in the midst of the worst kind of trauma. You’ve seen it too. Laughter at a funeral, the tiniest ray of light in an otherwise dark night, music in a hospital room.

Toddlers know how to delight. They do it in between and throughout all the other emotions of the day. Help me, God, to be like that.

Dr. Cindy Ryan is a pastor, wife, mother of three, Mimosa to Keller and Pace and breast cancer survivor. She is currently enrolled in a course on delight, taught by her grandson.