My friend Leslie sent me a surprise gift, a book, with a hand-stitched bookmark that said Let Go...or Get Dragged. It makes me smile every time I see it and also makes me wonder how she knew that this is my daily hardest spiritual challenge. 2020 and 2021 have proven to be an epic training… Continue reading Let Go…or Get Dragged
Did you know spring cleaning is a phenomenon across the world? It must be wired into us, the need to clean after the dark night of winter is over. Spring cleaning happens across cultures and religions. According to Wikipedia, some researchers trace spring cleaning back to the Iranian Nowruz, the Persian new year, where khaneh… Continue reading A Spring Cleaning for the Soul
For all of us, these last months have been the strangest. We've learned so much, given up so much. We've struggled, wrestled and argued. We've learned how to mask up and stay home. We've learned how to do without. And still we are tiptoeing our way forward, everything now a calculated risk about how to… Continue reading Mystery, Magic and Grace
It is a spiritual practice. I check in with myself every day to see how I'm feeling. When I journal every morning, after I review the day that has just passed, I jot down what I know about the current day. Then, I write down what I'm feeling. It is almost always a "mixed grill"… Continue reading Peaceful Butterflies
Yoga requires practice. I've been practicing it for almost two years and have so much to learn. I'm amazed when I even miss a few days at how tightly bound I become. Sports require practice. Music does. I feel like relationships do. After 33 years of marriage, I find myself still practicing at being a… Continue reading Practice
