I'm new to physical therapy. I've exercised all my life. I've taken aerobics classes, spin classes and yoga. In college, my PE credit was a class called, no joke, Figure Control. It was for only women. What in the world? I've even done grueling 5 a.m. boot camps, making myself so sore I could barely… Continue reading Therapy for the Soul (ST)
Fifty days ago it was Easter Sunday. Shortly after that I wrote about the bluebonnets, inspired by a trip across Texas where the bluebonnets and their friends were in full show-off mode. I wrote, the bluebonnets are a tangible sign that we cannot only survive hard times but possibly come out of those times even… Continue reading My 50 Day New Life Challenge List
Dr. Cindy Ryan 