I just celebrated a BIG birthday. In my past, none of my milestone birthdays have phased me much. This one made me cringe. I've had two weeks of texts, cards, gifts, meals and more to distract me, but in between all of that, I wondered how in the world I arrived at this age. Don't… Continue reading Who’s Counting?
I'm new to physical therapy. I've exercised all my life. I've taken aerobics classes, spin classes and yoga. In college, my PE credit was a class called, no joke, Figure Control. It was for only women. What in the world? I've even done grueling 5 a.m. boot camps, making myself so sore I could barely… Continue reading Therapy for the Soul (ST)
Last week I lost a friend, someone exactly my age, to pancreatic cancer. As I prepared to preach at his funeral I learned he had a tattoo on his back with Proverbs 27:17 etched there. My friend, in the last five years of his life, competed in 4 full Iron Man triathlons where you swim… Continue reading As Iron Sharpens Iron
Dr. Cindy Ryan 