faith

The Counter Pose

I've now been practicing yoga for one year. This new year I even added another class each week. I'm hooked. I pictured that one year out, I would have a really lean, healthy yoga body but as these things go, I still have my same body which can now do yoga. I've mentioned before that… Continue reading The Counter Pose

faith

Beautiful Letting Go

It's finally fall. In Texas we've been enduring ridiculous October days with high temperatures in the 90s. This makes us cranky, unable to breathe and creates fashion problems because you cannot wear sweaters and cute boots when you are having a heat stroke. We can't decorate because pumpkins rot so fast in hot weather and… Continue reading Beautiful Letting Go

faith

If Only I Could Write While Doing Yoga

One of my new ventures this year is a yoga class twice a week. Obviously, I am several centuries/generations/cultures behind others who have engaged in this ancient physical/spiritual practice over time. I'm 100% aware of how late I am to this game. I am still very much a back row beginner and super clear on the fact… Continue reading If Only I Could Write While Doing Yoga