faith

Life on the Edge

As I practice yoga for the sake of my core strength, flexibility and the wonder of deeply stretching my tight joints, I keep being surprised about the added benefits of health and peace of mind. The life lessons yoga offers in addition to all of that is almost too good to be true. I wish… Continue reading Life on the Edge

faith

Soul Care 101

I'm currently immersed in a favorite topic of mine, Soul Care, as I prepare for another women's event. About 15 years ago, I learned the stunning fact that my soul required care. Before that, I never thought about it and I'm a pastor. In seminary there was talk about Self Care. This was about taking… Continue reading Soul Care 101

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Emotionally Able

Sometimes there are just seasons of emotional ups and downs. Sometimes you and I just get into times of being stretched, challenged or pushed just a little too far. One unfortunate thing about being in such a season is that the high emotions make it difficult to realize we are in a time like no other and… Continue reading Emotionally Able