faith

Therapy for the Soul (ST)

I'm new to physical therapy. I've exercised all my life. I've taken aerobics classes, spin classes and yoga. In college, my PE credit was a class called, no joke, Figure Control. It was for only women. What in the world? I've even done grueling 5 a.m. boot camps, making myself so sore I could barely… Continue reading Therapy for the Soul (ST)