I learn something every time I practice yoga. All of it applies to life. I've said before if I could only figure out how to take notes while doing yoga, I would have it made. Because my hands are usually trying to hold me up, I'm left to apply only what I remember. Over and… Continue reading Soften Something
It's just a simple wisp of an idea; one gentle thought. Author Cheryl Strayed brought it to my mind in a little book of her own quotes, Brave Enough. Put yourself in the way of beauty, she writes. That's it. She gives a whole page surrounded by white space to those seven words. It reminds… Continue reading Watch Where You Put Yourself
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