Argh and ugh are my two favorite kind-of-not-real words for expressing what is almost inexpressible. I use them when life seems so DIFFICULT. Lately, I seem to be using them more. Many things seem to be increasingly hard, uncertain and antagonistic. From Will Smith to fill-in-the-blank here, we all are not our best selves these… Continue reading Argh! Ugh!
I just heard a commercial this morning telling us the holiday season is all about more...more buying, more parties, more festivities, more food, more fun. I cringed. For the last healing decade of my life less has been more for me. I've downsized our belongings, my wardrobe and my schedule. I do simple exercises and… Continue reading And Now Add Advent
Sometimes I choose a word for the year. I still remember the late fall when I was going through cancer treatment and receiving daily radiation to help heal me. On purpose, a couple of months later, when January came, I chose the word RADIANCE to focus on. I wanted to turn around my experience of… Continue reading Soul Shine
I began the day arguing with all my morning readings. Jesus Calling by Sarah Young started this way, Learn to laugh at yourself more freely. Don't take your circumstances so seriously....Laughter lightens your load and lifts your heart into heavenly places. (Jesus Calling 6-17 entry). The second reading I picked up is by Rabbi Danya… Continue reading Upside Down Faith
Early morning, I step outside to walk. I breathe deeply and feel the fresh air fill my lungs. I see the first pink and coral light of the sunrise to come. My spirit soars. All is well. God is close. Peace floods my heart. Later, I take a look at Twitter and see some dire… Continue reading The Unexpected Guests
Dr. Cindy Ryan 