Have you ever had one of those moments when the skies parted and you felt like, just for a second, you could see a bigger picture? Or maybe the opposite is true for you, do you have a tendency, like I do, to overfocus on some things because they seem like the main thing or… Continue reading Oh, I See
I just heard a commercial this morning telling us the holiday season is all about more...more buying, more parties, more festivities, more food, more fun. I cringed. For the last healing decade of my life less has been more for me. I've downsized our belongings, my wardrobe and my schedule. I do simple exercises and… Continue reading And Now Add Advent
His 92 year old distant relative gave my husband a quilt. Back home after a quick trip to Abilene, we opened the quilt's packaging and read the yellowed notes straight-pinned to it. The quilt was handmade by women in the community of Truby, Texas in the early 1930s. Each woman had handstitched a square along… Continue reading The Quilt
Have you ever allowed one word to shape your year? For some of us, this practice began because of the work of Mike Ashcraft and Rachel Olsen with their book, My One Word, see also http://www.myoneword.org. We all need guidance. For sure we need something positive to focus on right now. Choosing a life giving… Continue reading A Focusing Word: Time
I've repeatedly quoted my wise friend here who told me to never to waste a good crisis. The global pandemic continues with no end in sight. I'm trying not to waste it. In my better moments I try to be open to what I might be learning from all this. At the same time, I… Continue reading Still Learning
Dr. Cindy Ryan 