Have you ever allowed one word to shape your year? For some of us, this practice began because of the work of Mike Ashcraft and Rachel Olsen with their book, My One Word, see also http://www.myoneword.org. We all need guidance. For sure we need something positive to focus on right now. Choosing a life giving… Continue reading A Focusing Word: Time
Tag: Ecclesasties 3
The Counter Pose
I've now been practicing yoga for one year. This new year I even added another class each week. I'm hooked. I pictured that one year out, I would have a really lean, healthy yoga body but as these things go, I still have my same body which can now do yoga. I've mentioned before that… Continue reading The Counter Pose