faith

The Counter Pose

I've now been practicing yoga for one year. This new year I even added another class each week. I'm hooked. I pictured that one year out, I would have a really lean, healthy yoga body but as these things go, I still have my same body which can now do yoga. I've mentioned before that… Continue reading The Counter Pose

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Gripey or Grateful?

Over the weekend, we watched Unbroken, the true story of World War II POW Louis Zamperini. If you haven't seen the movie or read the book, I won't spoil it for you. Just know that for years, Mr. Zamperini endured one horror after another from sharks to gunfire to hunger and beatings. My takeaway from the movie… Continue reading Gripey or Grateful?

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Yes, Ashes

Today is Ash Wednesday.  In the Christian tradition it marks the beginning of Lent, the 40 days leading us to Easter. In our best seasons, Christians use this time for a spiritual spring cleaning; a time of added devotions, prayer and scripture reading.  Sometimes we give things up to remind us of what Christ gave up… Continue reading Yes, Ashes