faith

Your Plate

You are about to fill your plate at the party or potluck dinner. You tell yourself, like you always do, that you will not over do it. Little by little, with only a bit of this and that, it happens. The empty plate you started with is soon over-filled with small amounts of good things.… Continue reading Your Plate

faith

The Counter Pose

I've now been practicing yoga for one year. This new year I even added another class each week. I'm hooked. I pictured that one year out, I would have a really lean, healthy yoga body but as these things go, I still have my same body which can now do yoga. I've mentioned before that… Continue reading The Counter Pose

faith

Your Battery

A friend asked me this morning if I had quit blogging since I hadn't written here since before Christmas. That's the problem with working for yourself, sometimes you forget to work. The truth is I've been focused on finishing the holidays, writing for some upcoming speaking events and getting my nest re-emptied again. It seemed… Continue reading Your Battery