Maybe you have observed there is a new virus going around? Maybe you've heard we have a rather tumultuous election pending? Maybe you've noticed the stock market is on a bit of a roller coaster? I'm learning to mute and disconnect regularly or the news absolutely does me in. I am unable to stop touching… Continue reading My Mama Told Me
Tag: Anxiety
Peaceful Butterflies
It is a spiritual practice. I check in with myself every day to see how I'm feeling. When I journal every morning, after I review the day that has just passed, I jot down what I know about the current day. Then, I write down what I'm feeling. It is almost always a "mixed grill"… Continue reading Peaceful Butterflies
The Teacher
Life is clearly a series of transitions. We should be used to that by now. So many I know are in the midst of some achingly abrupt and difficult transitions. The hardest ones seem to the be the ones no one asked for. I have friends who are grieving the loss of their loved ones. Some are… Continue reading The Teacher
The Under Toad
I'm finding comfort in reading John Irving novels. Currently, I'm reading The World According to Garp. I like Irving's writing even though I'm sure I don't understand parts of it. His work always intrigues and challenges me. In this novel, the Garp family talks to their young sons at the beach every year about the under tow. They describe what… Continue reading The Under Toad
